Sauna buyer's guide

Everything to know before you buy.

Types, sizes, electrical, foundations and wood, explained plainly. About ten minutes to read.

Step 1

Indoor or outdoor

Indoor saunas go in a basement, garage or home gym. No pad, no weather, and the shortest walk on a cold night. You need a level floor that handles heat and moisture, like concrete, tile or vinyl. Not carpet.

Outdoor saunas are built for weather, and come in larger sizes. They need a level, solid base and a longer electrical run.

Step 2

Traditional, infrared or hybrid

A traditional sauna uses an electric stove loaded with stones to heat the air to 170–190°F. Ladle water on the stones for steam. This is what the long-term research studied.

Infrared panels warm your body directly at a lower air temperature, around 120–140°F. Gentler, drier, no steam.

A hybrid gives you both in one cabin. Traditional heat one night, infrared the next.

170–185°F

The ideal range for our traditional stoves. Our hybrids run infrared at about 118–132°F.

Step 3

How big

Size for the number of people who will use it on a normal night, not the most you will ever host. A 2-person indoor sauna is about 60 by 46 inches. A 6-person outdoor model is closer to 7 by 7 feet.

Leave room around it for the door to swing and for service access. Bigger cabins take longer to heat.

Step 4

Electrical

Every traditional and hybrid sauna we sell needs a dedicated 240V circuit: 30 amps for a 6 kW stove, 40 amps for an 8 kW stove. Our indoor models use a regular 120V, 15 amp circuit.

240V

Required for every traditional and hybrid sauna in our lineup. Plug-in 120V saunas are small infrared units.

Step 5

Foundation

Outdoor saunas need a flat, solid base. A reinforced concrete pad is the most durable option and the one we recommend for most yards. On some sites, a compacted and leveled gravel base works.

Either way, level matters. A sauna set out of level will have doors that bind and gaps that let heat out.

Step 6

Wood

Canadian red cedar is aromatic, naturally resistant to rot and the classic sauna smell. Canadian hemlock is pale, nearly scent-free and a good choice for sensitive noses. Pacific cedar is a clear-grade cedar with a lighter tone. Our Modern and Barn series use an all-weather exterior with a red cedar interior.

Step 7

Heat-up time and running cost

Plan on roughly 20 minutes to reach full temperature, longer on a very cold night.

An 8 kW stove running flat out for an hour uses 8 kWh. At typical Utah residential rates that is roughly a dollar, and the thermostat cycles the stove, so real use is usually lower.

Step 8

Care

Sit on a towel. Leave the door cracked after a session so the wood dries. Wipe benches with water, never harsh cleaners. Lightly sand stains. Check the stones every year and replace any that crumble.

Know the difference

Traditional, infrared or hybrid?

Three ways to make heat. Here is how they actually differ, so you can pick on facts, not adjectives.

Feature Traditional InfraredHybrid
How it heatsAn electric stove heats stones, which heat the air. Panels warm your body directly. Both, in one cabin.
Typical temperature170–190°F About 120–140°F Your choice, each session
Steam (löyly) Ladle water on the stones (yes) No steam (no) two in one (yes)
What it feels likeClassic Finnish heat. Intense Gentle and dry. Longer sessions. Either, depending on the night
Long-term research The big Finnish studies used traditional saunas (yes)Infrared associated with skin/wound repair best of both worlds (yes)
PowerDedicated 240V circuit Often 120V Dedicated 240V circuit
In our lineup outdoor and barrel (yes) Indoor & Outdoor (yes) Indoor & Outdoor (yes)
Questions

Still deciding?

How much does a sauna cost fully installed?

The sauna is the listed price. Installation depends on your site: whether you need a concrete pad, how far the sauna sits from your electrical panel, and whether your panel has room for a new 240V breaker. We price the whole job at a free on-site assessment and put it in writing before any work starts. (Electrical not included)

Do I need a concrete pad?

Outdoor saunas need a flat, solid base. A reinforced concrete pad is the best long-term option. On some sites a compacted, leveled gravel base works.

Can I plug a sauna into a normal outlet?

Traditional and hybrid saunas need a dedicated 240V circuit, 30 or 40 amps depending on the model. indoor Infrared saunas lug into a regular wall outlet.

Will it hold up to a Utah winter?

Yes. Our outdoor models are built for exterior use, and a hot sauna on a snowy night is the whole point. Expect a longer heat-up when it is very cold, and keep the path to the door clear.

Free site assessment

Your first session is closer than you think.

Book a free site assessment. One fixed price. No obligation.